Practice for massage and wellness therapy
Ayurvedic massages
Ayurveda is an old, traditional teaching of health from India, which translated means: knowledge of life - a healing art that is more than 6000 years old and that holistically unites the body, mind and soul of the person. It serves the prevention, the maintenance of health, the regeneration of the organism and a positive lifestyle. A professional Ayurvedic massage has many effects. In Ayurveda there are various massages and massage techniques that are used.
Effects of Ayurvedic massage:
- Stimulates the nervous system
- Has a relaxing effect and promotes concentration
- Detoxifies the body
- Activates the body's self-healing process
- Is effective and suitable for everyone
- Strengthens the immune system
- Activates the lymphatic system and improves lymph flow
- Stimulates the metabolism
- The relaxing effect increases the quality of sleep
- Improves the flow of energy and brings harmony to mind, body and soul
- Activates the energy centers, the so-called chakras
- May improve eyesight and complexion
Hot stone massage
In today's wellness and spa applications, the hot stone massage has become indispensable. The combination of gentle, sensitive massage techniques and the pleasant warmth of black stones makes this type of massage a special and soothed soul. Many people who were not interested in massages get involved and are enthusiastic. The history of hot stone massage goes back over 2000 years and takes on the guiding principle of Far Eastern medicine (Asia and Polynesia). The stones were said to have a secret healing power, and the physical properties of cold and heat storage were also used to alleviate or heal ailments.
Effects of the hot stone massage:
- Relieves back pain
- Relieves sore muscles and muscle tension
- Stabilizes the digestive process
- Strengthens the immune system
- Activates the energy centers, the so-called chakras
- Improves blood circulation
- Helps against headaches
- insomnia
- Other conditions in which the autonomic nervous system is out of balance due to stress and psychological stress
Classic massages
Classic massage is the most common form of massage and is mainly used to prevent and treat stress on the body. Since the classic massage is also known as a medical massage, it is also used as a prophylaxis and prevention against diseases and to increase the immune system. It is also known as Swedish massage.
Effects of the classic massage:
- Activates blood circulation
- Increases the defense of the immune system
- Stimulates the cell metabolism
- Stimulates the tissues and the nervous system
- Relieves tension and cramps
Sports massage
Are you an athlete, do you like jogging, or do you work in a craft? Regardless of the performance level, which significantly increases the risk of injury from incorrect loading or overload. Sports massage is an ideal addition to regular training or work, especially for these physically active people. Of course, this type of massage is also suitable for any other group of people.
Effects of the sports massage:
- Preparing the body for an athletic performance
- Follow-up work on the body after a sporting or professional performance
- Soothe the strongly stimulated muscles after training
- Improvement of the removal of metabolic products
- Prevention of hardening, shortening and injuries of muscles
- Stimulation of the blood circulation and the lymphatic system
- Provides rapid well-being
| Massage (duration & prices including preparation and follow-up) | duration | price |
|---|---|---|
| First interview - anamnesis (this is only to be booked for the 1st appointment for admission) | 15 Min. | € 0 |
| Ayurvedic full body massage - opening price | 120 Min. | € 90 |
| Ayurvedic back massage (Upanaha-Sveda) - opening price | 60 Min. | € 40 |
| Ayurvedic foot massage (Padabhyanga) - opening price | 50 Min. | € 30 |
| Ayurvedic head, neck & face massage (Shiro & Muk-Abhyanga) - opening price | 60 Min. | € 40 |
| Classic full body massage | 120 Min. | € 89 |
| Classic foot massage | 50 Min. | € 36 |
| Classic foot massage with foot bath | 80 Min. | € 52 |
| Classic back massage | 60 Min. | € 48 |
| Hot-Stone Massage | 110 Min. | € 79 |
| Sport Massage | 60 Min. | € 54 |
Legal notice:
The massages offered are aimed at prevention and wellness and support the activation of self-healing powers, the increase in vitality, general well-being and with relaxation of stress and the effects of the modern world of life and work. No diagnoses are made and no medical treatments or massages are given. They are therefore not a substitute for treatment and diagnosis by a doctor or other medical health professions. If you have any medical questions about massage or wellness therapy, ask your doctor beforehand. There are too In no way erotic massages.
In an initial consultation, a personal anamnesis is taken and massage and wellness therapies are agreed.